12pm-2pm
$45 pp
4 person maximum

Somatic Women’s Circle

Let the music move your body as we direct energy out of our bodies. Every place within us holds energy and in this practice we will be letting go of what is holding us down and what no longer serves us. As we settle from the movement we will hold space for each other and relax with a guided meditation. Together we will create space for the energy we want to manifest into our lives. This class is led by Christina Clemente a Cerfitied SoulFlow Practioner.